I am looking for a way to spend my time that will help keep me as fit as if i were a runner or involved in a school sport. I would like to know if biking can fit these requirements and if so, how much biking needs to be done. Will biking help me run…

Which sport demands to highest level of fitness. I was having this Debate with my friend, and he reckons basketballers for some reasons, or gymnasts. I think it could be Footballer players due to running in different directions all the time. Or…

SO 2 day at school i went hard out in fintness well not thaty hard but hard and i had my peRIod i got really faint is it bad tO DO lots of sports that tym of…

plz answer this for my friend.its…

So im going to be on vacation for 2 weeks in san diego. the place where i will be staying zip code is 92122. i looked up the gyms there already but does anyone no if there any good? some gyms suck. whats the difference between sport and active??…

ive been in an out of sport for about 2years, 2 years ago i used to run everyday for two hours, but after breaking my leg i lost fitness and became injury prone. I want to start playing football again, ( i have a trial with fulham, my cousins in the…

Hi, I am planning to get a membership at 24 hour fitness with access to Sport and I have a couple questions. 1. On their website, what is the difference between the ’1 year Limited All Club Sport Membership’ for 249.99 and ’1 year membership’ for…

I want to wrestle. I weight 126.5. I’m 13. I am 5′ 10”. i goto the gym at least 3 times a week. i have protein drinks. i play sports such as soccer baseball and others. I would love to hear some advice to eat, drink, excise, sleep, and any other…