so i have been doing sit ups everynight for over a year now, and i was hopeing for nice flat abs… but my six pack comming in seems to be kind of rollie and weird like this
http://content.clearchannel.com/Photos/sports_photos/Fitness/six-pack_abs_GI.jpg
how do i get a flatter six pack like
http://www.askthebrain.com/pics/340/Six_Pack_Abs.jpg
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